Congratulations to all our Care Workers who have won our Employee of the Month award for September! Emma Black – Bangor Branch Emma has been nominated for her support during lockdown. Emma stepped up when the House Leader was absent
The first Wednesday of November marks National Stress Awareness Day. There are many different situations that causes stress in both our personal and professional lives and we all experience stress in different ways. If you are feeling stressed or struggling
During the winter months, it is easier to turn to “comfort foods”, which tend to be high in fats and sugars. Having a nutritious and well-balanced diet is one of the best ways to keep well and boost your immune
It is important that during winter you keep warm as a drop in temperature can affect your body’s ability to fight off viruses and infections. As part of our winter wellness campaign, we have put together some tips on how
Falls are one of the main reasons older people are taken to a hospital’s emergency department. Most falls don’t cause serious injury, but they can leave you distressed. The good news is that there are lots of things to do
